/* Workout History
 * Workout cards (dashboard, friend, leaderboard, profile, mini list),
 * recent workouts grid, mobile workout list, workout summary.
 */
/* ==========================================
   IMPROVED WORKOUT CARD STYLES
   ========================================== */

/* Dashboard Workout Card */
.workout-item.card-bubble {
    display: flex;
    flex-direction: column;
    padding: 1rem;
    gap: 0.75rem;
}

.workout-card-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 0.5rem;
}

.workout-date-badge {
    font-size: 0.85rem;
    font-weight: 600;
    color: var(--primary-color);
    background: rgba(99, 102, 241, 0.1);
    padding: 0.35rem 0.75rem;
    border-radius: 20px;
}

.workout-template-indicator {
    flex-shrink: 0;
}

.workout-card-body {
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
}

.workout-stats-row {
    display: flex;
    flex-wrap: wrap;
    gap: 0.75rem;
    align-items: center;
}

.workout-stat-item {
    display: flex;
    align-items: center;
    gap: 0.35rem;
    font-size: 0.85rem;
    color: var(--text-secondary);
}

.workout-stat-item i {
    color: var(--primary-color);
    font-size: 0.8rem;
    width: 16px;
    text-align: center;
}

.workout-stat-item.volume {
    color: var(--success-color, #10b981);
    font-weight: 600;
}

.workout-stat-item.volume i {
    color: var(--success-color, #10b981);
}

.workout-exercise-preview {
    padding-top: 0.5rem;
    border-top: 1px solid rgba(0, 0, 0, 0.06);
}

.workout-exercise-preview .exercise-names {
    font-size: 0.8rem;
    color: var(--text-secondary);
    font-style: italic;
}

.workout-card-actions {
    display: flex;
    gap: 0.5rem;
    justify-content: flex-end;
    padding-top: 0.5rem;
    border-top: 1px solid rgba(0, 0, 0, 0.06);
}

/* Friend Workout Card - Enhanced */
.friend-workout-item {
    padding: 1.25rem;
}

.friend-details {
    display: flex;
    flex-direction: column;
    gap: 0.15rem;
}

.workout-time {
    font-size: 0.8rem;
    color: var(--text-secondary);
}

.workout-stats-grid {
    display: flex;
    gap: 0.5rem;
    flex-wrap: wrap;
    margin-bottom: 1rem;
}

.workout-stat-box {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 0.15rem;
    padding: 0.6rem 0.8rem;
    background: rgba(99, 102, 241, 0.08);
    border-radius: 10px;
    min-width: 60px;
}

.workout-stat-box i {
    font-size: 0.9rem;
    color: var(--primary-color);
}

.workout-stat-box .stat-value {
    font-size: 1.1rem;
    font-weight: 700;
    color: var(--text-primary);
}

.workout-stat-box .stat-label {
    font-size: 0.7rem;
    color: var(--text-secondary);
    text-transform: uppercase;
    letter-spacing: 0.03em;
}

.workout-stat-box.highlight {
    background: rgba(16, 185, 129, 0.12);
}

.workout-stat-box.highlight i,
.workout-stat-box.highlight .stat-value {
    color: var(--success-color, #10b981);
}

/* Exercise Preview in Friend Cards */
.friend-workout-item.expanded .workout-exercises-preview {
    margin-top: 0;
    padding-top: 0.75rem;
    border-top: 1px solid rgba(0, 0, 0, 0.06);
}

.friend-workout-item.expanded .tap-hint i {
    transform: rotate(180deg);
}

.friend-workout-item.expanded .tap-hint {
    opacity: 0.4;
}

.exercise-preview-item {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 0.4rem 0;
    font-size: 0.85rem;
}

.exercise-preview-item .exercise-name {
    font-weight: 500;
    color: var(--text-primary);
}

.exercise-preview-item .exercise-info {
    color: var(--text-secondary);
    font-size: 0.8rem;
}

.exercise-preview-more {
    text-align: center;
    padding: 0.4rem;
    font-size: 0.8rem;
    color: var(--primary-color);
    font-weight: 500;
}

.workout-card-footer {
    padding-top: 0.75rem;
    text-align: center;
}

.tap-hint {
    font-size: 0.75rem;
    color: var(--text-secondary);
    opacity: 0.7;
}

.tap-hint i {
    margin-right: 0.25rem;
}

/* User Workout Card (Leaderboard/Profile) */
.user-workout-card {
    background: var(--card-background, #fff);
    border-radius: var(--border-radius-lg, 12px);
    padding: 1.25rem;
    margin-bottom: 1rem;
    border: 1px solid var(--border-color);
    transition: all 0.2s ease;
}

.user-workout-card.latest {
    border-left: 3px solid var(--primary-color);
}

.user-workout-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 1rem;
}

.user-workout-stats {
    display: flex;
    flex-wrap: wrap;
    gap: 0.5rem;
    margin-bottom: 1rem;
}

.stat-pill {
    display: inline-flex;
    align-items: center;
    gap: 0.35rem;
    padding: 0.4rem 0.75rem;
    background: rgba(99, 102, 241, 0.1);
    border-radius: 20px;
    font-size: 0.8rem;
    color: var(--text-secondary);
}

.stat-pill i {
    font-size: 0.75rem;
    color: var(--primary-color);
}

.stat-pill.highlight {
    background: rgba(16, 185, 129, 0.12);
    color: var(--success-color, #10b981);
}

.stat-pill.highlight i {
    color: var(--success-color, #10b981);
}

.user-workout-exercises {
    border-top: 1px solid var(--border-color);
    padding-top: 1rem;
}

/* Empty State */
.empty-workouts-state {
    text-align: center;
    padding: 3rem 2rem;
    color: var(--text-secondary);
}

.empty-workouts-state i {
    font-size: 3rem;
    margin-bottom: 1rem;
    opacity: 0.3;
}

/* Mini Workout List (Groups) */
.mini-workouts {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
}

.mini-workout-item {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 0.6rem 0.75rem;
    background: rgba(99, 102, 241, 0.05);
    border-radius: 8px;
    font-size: 0.85rem;
}

.mini-workout-header {
    flex-shrink: 0;
}

.mini-workout-date {
    font-weight: 500;
    color: var(--text-primary);
}

.mini-workout-stats {
    display: flex;
    gap: 0.75rem;
}

.mini-stat {
    display: flex;
    align-items: center;
    gap: 0.25rem;
    color: var(--text-secondary);
    font-size: 0.8rem;
}

.mini-stat i {
    font-size: 0.7rem;
    color: var(--primary-color);
}

.mini-stat.volume {
    color: var(--success-color, #10b981);
}

.mini-stat.volume i {
    color: var(--success-color, #10b981);
}

/* Mobile responsive for friends workouts */
@media (max-width: 768px) {
    .friends-workouts-header {
        flex-direction: column;
        align-items: flex-start;
        gap: 1rem;
    }

    .friend-workout-header {
        flex-direction: row;
        align-items: flex-start;
        gap: 0.5rem;
    }

    .friend-info {
        gap: 0.5rem;
    }

    .friend-avatar {
        width: 44px;
        height: 44px;
        overflow: visible;
        display: flex;
        align-items: center;
        justify-content: center;
    }

    .friend-avatar .avatar-circle {
        width: 44px !important;
        height: 44px !important;
        min-width: 44px;
        min-height: 44px;
        font-size: 1rem;
        display: flex;
        align-items: center;
        justify-content: center;
    }

    .workout-summary {
        flex-wrap: wrap;
    }

    /* Workout Stats Grid Mobile */
    .workout-stats-grid {
        gap: 0.4rem;
    }

    .workout-stat-box {
        padding: 0.5rem 0.6rem;
        min-width: 50px;
    }

    .workout-stat-box .stat-value {
        font-size: 1rem;
    }

    .workout-stat-box .stat-label {
        font-size: 0.65rem;
    }

    /* Workout Stats Row Mobile */
    .workout-stats-row {
        gap: 0.5rem;
    }

    .workout-stat-item {
        font-size: 0.8rem;
    }

    /* User Workout Card Mobile */
    .user-workout-card {
        padding: 1rem;
    }

    .user-workout-stats {
        gap: 0.4rem;
    }

    .stat-pill {
        padding: 0.35rem 0.6rem;
        font-size: 0.75rem;
    }

    /* Mini Workouts Mobile */
    .mini-workout-item {
        flex-direction: column;
        align-items: flex-start;
        gap: 0.35rem;
    }

    .mini-workout-stats {
        width: 100%;
        justify-content: flex-start;
    }

    /* Tap Hint */
    .tap-hint {
        display: block;
    }
}

.workout-list {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    grid-template-rows: repeat(2, 1fr);
    gap: 1rem;
    min-height: 200px;
}

/* Enhanced Mobile Workout List Layout */
@media (max-width: 768px) {
    .workout-list {
        grid-template-columns: 1fr;
        grid-template-rows: auto;
        gap: 1rem;
        min-height: auto;
    }

    /* Recent Workouts Header Enhancement */
    .recent-workouts {
        margin-bottom: 2rem;
    }

    .recent-workouts-header {
        display: flex;
        justify-content: space-between;
        align-items: center;
        margin-bottom: 1.5rem;
        padding: 1rem 1.5rem;
        background: rgba(255, 255, 255, 0.9);
        border-radius: var(--border-radius);
        backdrop-filter: blur(15px);
        -webkit-backdrop-filter: blur(15px);
        border: 1px solid rgba(99, 102, 241, 0.1);
        box-shadow: 0 4px 20px rgba(0, 0, 0, 0.06);
    }

    .recent-workouts-header h2 {
        font-size: 1.5rem;
        font-weight: 700;
        color: var(--text-primary);
        margin: 0;
    }

    .recent-workouts-header .btn {
        padding: 0.75rem 1.25rem;
        font-size: 0.9rem;
        font-weight: 600;
        border-radius: var(--border-radius);
        min-height: 44px;
        display: flex;
        align-items: center;
        gap: 0.5rem;
        box-shadow: 0 2px 12px rgba(0, 0, 0, 0.1);
    }
}

.recent-workouts h2 {
    font-size: 1.75rem;
    font-weight: 700;
    color: var(--text-primary);
    margin: 0;
}

.workout-item {
    background: rgba(255, 255, 255, 0.9);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border: 1px solid rgba(255, 255, 255, 0.3);
    padding: 1rem;
    border-radius: var(--border-radius-lg);
    box-shadow: var(--shadow);
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
    transition: var(--transition);
    position: relative;
    cursor: pointer;
    height: 100%;
    width: 100%;
    max-width: 100%;
    box-sizing: border-box;
    overflow-x: hidden;
}

/* Enhanced Mobile Workout Item Layout */
@media (max-width: 768px) {
    .workout-item {
        background: rgba(255, 255, 255, 0.95);
        backdrop-filter: blur(25px);
        -webkit-backdrop-filter: blur(25px);
        border: 1px solid rgba(99, 102, 241, 0.15);
        padding: 1.5rem;
        border-radius: var(--border-radius-lg);
        box-shadow: 0 8px 32px rgba(0, 0, 0, 0.1);
        display: flex;
        flex-direction: row;
        align-items: center;
        gap: 1rem;
        transition: var(--transition);
        position: relative;
        cursor: pointer;
        height: auto;
        min-height: 80px;
        width: 100%;
        max-width: 100%;
        box-sizing: border-box;
        overflow-x: hidden;
    }

    .workout-item:hover {
        transform: translateY(-2px);
        box-shadow: 0 12px 40px rgba(0, 0, 0, 0.15);
    }

    .workout-status {
        width: 3rem;
        height: 3rem;
        border-radius: 50%;
        display: flex;
        align-items: center;
        justify-content: center;
        background: var(--gradient-success);
        color: white;
        font-size: 1.2rem;
        box-shadow: 0 4px 20px rgba(16, 185, 129, 0.3);
        flex-shrink: 0;
    }

    .workout-content {
        display: flex;
        flex-direction: column;
        gap: 0.25rem;
        flex: 1;
    }

    .workout-date {
        font-size: 0.85rem;
        color: var(--text-secondary);
        font-weight: 500;
        text-align: left;
        margin: 0;
    }

    .workout-details {
        text-align: left;
    }

    .workout-details h4 {
        font-weight: 700;
        margin: 0 0 0.25rem 0;
        color: var(--text-primary);
        font-size: 1.1rem;
        line-height: 1.2;
    }

    .workout-details p {
        color: var(--text-secondary);
        font-size: 0.85rem;
        margin: 0;
        line-height: 1.3;
    }

    .delete-workout {
        opacity: 0.7;
        color: var(--danger-color);
        background: rgba(239, 68, 68, 0.1);
        border: none;
        border-radius: var(--border-radius);
        width: 2.5rem;
        height: 2.5rem;
        display: flex;
        align-items: center;
        justify-content: center;
        cursor: pointer;
        position: static;
        font-size: 1rem;
        transition: var(--transition);
        flex-shrink: 0;
    }

    .delete-workout:hover {
        opacity: 1;
        background: var(--danger-color);
        color: white;
        transform: scale(1.05);
    }

    .workout-item:hover .delete-workout {
        opacity: 1;
    }
}

.workout-item:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.workout-item:hover .delete-workout {
    opacity: 1;
}

.workout-actions {
    display: flex;
    gap: 0.5rem;
    align-items: center;
}

.workout-actions .btn-icon {
    opacity: 0;
    transition: all 0.3s ease;
}

.workout-item:hover .workout-actions .btn-icon {
    opacity: 1;
}

.workout-actions .create-template {
    background: #667eea;
    color: white;
    border: none;
    padding: 0.5rem;
    border-radius: 6px;
    cursor: pointer;
    transition: all 0.3s ease;
}

.workout-actions .create-template:hover {
    background: #5a6fd8;
    transform: scale(1.05);
}

.delete-workout {
    opacity: 0;
    transition: var(--transition);
    color: var(--danger-color);
    background: rgba(239, 68, 68, 0.1);
    border: none;
    border-radius: 50%;
    width: 1.5rem;
    height: 1.5rem;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    position: absolute;
    top: 0.5rem;
    right: 0.5rem;
    font-size: 0.7rem;
}
    cursor: pointer;
}

.delete-workout:hover {
    background: var(--danger-color);
    color: white;
    transform: scale(1.1);
}

.workout-content {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
    flex: 1;
}

.workout-date {
    font-size: 0.8rem;
    color: var(--text-secondary);
    font-weight: 500;
    text-align: center;
}

.workout-details {
    text-align: center;
}

.workout-details h4 {
    font-weight: 700;
    margin-bottom: 0.25rem;
    color: var(--text-primary);
    font-size: 1rem;
}

.workout-details p {
    color: var(--text-secondary);
    font-size: 0.8rem;
    margin: 0;
}

.workout-status {
    width: 2rem;
    height: 2rem;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--success-color);
    color: white;
    margin: 0 auto;
    font-size: 0.8rem;
}
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 1rem;
}

.workout-status.completed {
    background: var(--gradient-success);
    box-shadow: 0 4px 15px rgba(16, 185, 129, 0.3);
}

/* Detailed Workout Summary Styling */
.workout-summary.detailed {
    background: rgba(248, 250, 252, 0.8);
    padding: 2rem;
    border-radius: var(--border-radius);
    margin-bottom: 1.5rem;
    border: 1px solid var(--border-color);
}

.workout-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 1.5rem;
    padding-bottom: 1rem;
    border-bottom: 1px solid var(--border-color);
}

.workout-duration {
    background: var(--gradient-primary);
    color: white;
    padding: 0.25rem 0.75rem;
    border-radius: var(--border-radius);
    font-size: 0.85rem;
    font-weight: 600;
}

.workout-exercises-details {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
    margin-bottom: 1.5rem;
}

.exercise-detail h5 {
    font-size: 1.1rem;
    font-weight: 700;
    color: var(--text-primary);
    margin-bottom: 1rem;
    display: flex;
    align-items: center;
    gap: 0.5rem;
}

.exercise-detail h5::before {
    content: '💪';
    font-size: 1rem;
}

.workout-totals {
    text-align: center;
    padding: 1rem;
    background: rgba(99, 102, 241, 0.1);
    border-radius: var(--border-radius);
    font-weight: 600;
    color: var(--primary-color);
}

/* Workout Summary Styling */
.workout-summary {
    background: rgba(248, 250, 252, 0.8);
    padding: 1.5rem;
    border-radius: var(--border-radius);
    margin-bottom: 1rem;
    border: 1px solid var(--border-color);
}

.workout-summary h4 {
    font-weight: 700;
    color: var(--text-primary);
    margin-bottom: 0.5rem;
}

.workout-summary p {
    color: var(--text-secondary);
    margin-bottom: 1rem;
}

.exercise-list {
    display: flex;
    flex-wrap: wrap;
    gap: 0.5rem;
}

.exercise-tag {
    background: var(--gradient-primary);
    color: white;
    padding: 0.25rem 0.75rem;
    border-radius: var(--border-radius);
    font-size: 0.85rem;
    font-weight: 500;
}

/* Mobile Recent Workouts */
@media (max-width: 768px) {
    .recent-workouts-header {
        flex-direction: column;
        align-items: flex-start;
        gap: 1rem;
    }

    .workout-item {
        flex-direction: row;
        align-items: center;
        gap: 1rem;
        padding: 1.25rem;
    }

    .workout-details {
        width: 100%;
    }

    .workout-status {
        align-self: flex-end;
    }
}
/* Recent PRs Section */
.recent-prs-section {
    background: rgba(255, 255, 255, 0.9);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border: 1px solid rgba(255, 255, 255, 0.3);
    border-radius: var(--border-radius-lg);
    box-shadow: var(--shadow-lg);
    margin-bottom: 2rem;
    overflow: hidden;
}

.recent-prs-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 1.25rem 1.5rem;
    border-bottom: 1px solid rgba(0, 0, 0, 0.06);
}

.recent-prs-header h3 {
    margin: 0;
    font-size: 1.1rem;
    font-weight: 700;
    color: var(--text-primary);
    display: flex;
    align-items: center;
    gap: 0.5rem;
}

.recent-prs-header h3 i {
    color: #f59e0b;
}

.pr-card {
    display: flex;
    align-items: center;
    gap: 1rem;
    padding: 0.875rem 1.5rem;
    cursor: pointer;
    transition: background 0.15s ease;
    border-bottom: 1px solid rgba(0, 0, 0, 0.04);
}

.pr-card:last-of-type {
    border-bottom: none;
}

.pr-card:hover {
    background: rgba(245, 158, 11, 0.06);
}

.pr-card:active {
    background: rgba(245, 158, 11, 0.12);
}

.pr-card-trophy {
    flex-shrink: 0;
    width: 2.5rem;
    height: 2.5rem;
    background: linear-gradient(135deg, #fbbf24, #f59e0b);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 0.9rem;
    box-shadow: 0 2px 8px rgba(245, 158, 11, 0.3);
}

.pr-card-info {
    flex: 1;
    min-width: 0;
    display: flex;
    flex-direction: column;
    gap: 0.15rem;
}

.pr-card-exercise {
    font-weight: 600;
    color: var(--text-primary);
    font-size: 0.95rem;
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
}

.pr-card-value {
    color: var(--text-secondary);
    font-size: 0.85rem;
}

.pr-card-right {
    flex-shrink: 0;
    text-align: right;
    display: flex;
    flex-direction: column;
    gap: 0.15rem;
}

.pr-card-user {
    font-weight: 600;
    font-size: 0.85rem;
    color: var(--primary-color);
}

.pr-card-date {
    font-size: 0.75rem;
    color: var(--text-secondary);
}

.pr-card-extra {
    display: none;
}

.recent-prs-section.expanded .pr-card-extra {
    display: flex;
}

.pr-expand-btn {
    display: block;
    width: 100%;
    padding: 0.75rem;
    background: none;
    border: none;
    border-top: 1px solid rgba(0, 0, 0, 0.06);
    color: var(--primary-color);
    font-weight: 600;
    font-size: 0.85rem;
    cursor: pointer;
    transition: background 0.15s ease;
}

.pr-expand-btn:hover {
    background: rgba(99, 102, 241, 0.05);
}

.pr-empty {
    padding: 2rem 1.5rem;
    text-align: center;
    color: var(--text-secondary);
    font-size: 0.9rem;
}

/* PR Set Highlighting in Workout Details */
.set-item.pr-set {
    background: rgba(245, 158, 11, 0.15);
    border: 2px solid #f59e0b;
    box-shadow: 0 0 10px rgba(245, 158, 11, 0.15);
    position: relative;
}

.set-item.pr-set .set-number {
    color: #b45309;
    font-weight: 700;
}

/* PR Set Highlighting in Active Workout Builder (set-row grid layout) */
.set-row.pr-set {
    background: rgba(245, 158, 11, 0.08);
    border-color: #f59e0b;
    box-shadow: 0 0 0 3px rgba(245, 158, 11, 0.15);
    position: relative;
}

.set-row.pr-set .set-number {
    color: #b45309;
    font-weight: 700;
}

/* Floating "🏆 PR" badge attached to the row — visible on mobile too
   (mobile hides .set-number, so badge-on-row is the reliable attachment point) */
.set-row.pr-set::after {
    content: "\f091  PR"; /* fa-trophy + PR */
    font-family: "Font Awesome 6 Free", "Font Awesome 5 Free", var(--font-family);
    font-weight: 900;
    position: absolute;
    top: -10px;
    right: 12px;
    background: linear-gradient(135deg, #fbbf24, #f59e0b);
    color: white;
    font-size: 0.65rem;
    padding: 0.2rem 0.55rem;
    border-radius: 10px;
    letter-spacing: 0.5px;
    box-shadow: 0 2px 6px rgba(245, 158, 11, 0.4);
    animation: prBadgePop 0.55s cubic-bezier(0.34, 1.56, 0.64, 1);
    pointer-events: none;
    z-index: 5;
    white-space: pre;
}

@keyframes prBadgePop {
    0%   { transform: scale(0) rotate(-15deg); opacity: 0; }
    60%  { transform: scale(1.25) rotate(6deg); opacity: 1; }
    100% { transform: scale(1) rotate(0); opacity: 1; }
}

.pr-trophy-icon {
    color: #f59e0b;
    font-size: 0.75rem;
    margin-right: 0.15rem;
}

.pr-badge {
    display: inline-block;
    background: linear-gradient(135deg, #fbbf24, #f59e0b);
    color: white;
    font-size: 0.65rem;
    font-weight: 700;
    padding: 0.1rem 0.4rem;
    border-radius: 3px;
    letter-spacing: 0.5px;
    vertical-align: middle;
    margin-left: 0.25rem;
}

@media (max-width: 768px) {
    .recent-prs-section {
        margin-bottom: 1.5rem;
    }
    .pr-card {
        padding: 0.75rem 1rem;
        gap: 0.75rem;
    }
    .pr-card-trophy {
        width: 2rem;
        height: 2rem;
        font-size: 0.75rem;
    }
    .pr-card-exercise {
        font-size: 0.88rem;
    }
    .pr-card-value {
        font-size: 0.8rem;
    }
}